ABOUT ME
"I approach therapy with empathy, openness and non-judgement in order to foster a safe space for you to explore and reflect"
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My name is Zoey Wilton. I have always had a passion for working with people and knew from a young age that I wanted to work in a field where I could do so. I have been working in the mental health field for nine years, and through this experience have worked with people from all walks of life. I believe that healing occurs holistically. Therefore, I use an eclectic approach that combines cognitive, behavioural, and somatic therapies to help you reach your therapeutic goals.
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I currently work in Ottawa and offer in-person sessions on Monday and Tuesday. I work with online clients Wednesday, Thursday and Friday. Due to my practice being primarily online I am able to work with clients across Ontario.
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Education and Training
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Registered Psychotherapist, Registration number 11448
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Master of Education in Counselling Psychology and Psychotherapy. University of Toronto OISE (2022)
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Honours Bachelor of Arts with Specialization in Psychology; Minor in Criminology. University of Ottawa (2018)
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ASIST- Applied Suicide Intervantion Skills Training (2023)
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Focusing Oriented Therapy (2024-2026)
Who do I work with?
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Adults, adolescents and individuals
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Folks experiencing borderline personality disorder, anxiety, trauma and depression
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Those looking to explore and understand their experience from a somatic, body-based approach